Five Minute Lower Ab Workout - Get Rid Of Your Muffin Top Fast💪
posted in Health & Fitness on 4/13/2015
3 sets of 15 toe touches
Twists for 45 seconds. Try to touch the ground with your fist on each side.
Repeat 30 times
2 sets of 15 reverse crunches
Scissors for 30 seconds
2 sets of 10 leg lifts
Feel free to adjust the numbers to fit your needs! Do this exercise 5 days a week and you will receive dramatic results.
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