Hollywood Diet
posted in Health & Fitness on 3/13/2014

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This is the complete Lemonade Diet including recipes. Proponents of the diet claim a person can lose anywhere from 10 to 20 pounds during the ten day diet period.
1. Drink about 100 ounces of the lemonade per day.
2. Drink the salt water flush in the morning as soon as you wake up and drink the herbal laxative tea at night before bed.
3. You cannot eat anything while on the Lemonade Diet. You drink only the lemonade, the saltwater flush,
and the herbal tea.
4. The Lemonade Diet is a cleansing and elimination diet, which claims to help rid the body of toxins along with helping you to lose weight fast.
>>>>>πβ₯οΈ>>>>>>>
2 oz. of fresh squeezed lemon juice (must be fresh squeezed)
2 oz. of maple syrup (must be grade B, organic maple syrup)
1/4 of a teaspoon of cayenne pepper
2 cups of water (spring water or purified water)
Mix all ingredients well.
This makes approximately 20 ounces of lemonade, or two servings.
Salt Water Flush Recipe:
2 teaspoons salt
1 quart of water
Mix well. Allow at least 30 minutes after drinking before leaving the house. You'll need to be near the bathroom.
Good luck!! Please π
π

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