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How to not crave junk food

posted in All on 7/28/2014
How to not crave junk food
- never be hungry - try to fill your refrigerator with healthy stuff and throw away the junk food - try eating healthy food all day cause then you won't want to eat junk food because you are use to healthy food - when you really want to eat junk food just get a really small bowl or plate and fill half/full of the plate/bowl with your junk food - never eat expired food because you can get sick, even if its healthy for you - eat celery, it is the healthiest food i know
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