Lose Weight In Shower FAST!! 💪🏾💕👌🏾
posted in All on 7/23/2015
Turn the know to the coldest water (H2O) you can handle. Make sure to stay under the water for about 30 seconds says, "Sneaky weight loss tricks" author, Jeff Anderson. Which will activate brown fat cells, so you'll lose weight. Repeat daily/every other day. You'll start loosing eight in no time😉
Follow these workouts to minimize how many calories you burn in a cold shower.🛀🏾
You will be so sweaty you WANT to take a cold shower.🛀🏾😋
Sing and dance while washing your hair!💆🏾
Adding the cold water to your workout will help you lose weight faster. I do squats in the shower, dangerous but try not to slip.
Pump up the JAM!!
Shaving can be a workout!
Do calf raises while lathering your hair!
Just raise up on your tippy toes and repeat. 2 sets of 20 will get your calls burning
STRETCH IT OUT!!!!
