Make Snack Time Fun And Healthy For Your Kids ππ
posted in Food & Drink on 10/13/2013

Toss together a healthy combo of nuts, pretzels, whole grain cereal, banana chips, and popcorn for a handy healthy snack

Low-fat yogurt is an excellent source of calcium, and children love it dressed up. To add taste and nutritional value, whip up a yogurt parfait with berries and granola or make a homemade fruity yogurt pop that beats sugary store-bought frozen treats any day.

For a fun alternative to peanut butter and jelly, try whole grain waffles for a boost of iron and vitamins B6, B12, and A. These cool, kid-approved waffle sticks topped with reduced-fat cream cheese and a fruit jelly are a refreshing change for snacktime.
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