One Minute Cake

posted in Food & Drink on 5/18/2014

Ingredients
1 tablespoon plus 2 tsp cocoa powder
3 tablespoons spelt flour
1/8 tsp salt
2 tsp sugar or evaporated cane juice
1/4 tsp baking powder
-1 stevia packet (or 1 tablespoon more sugar)
2-3 tsp coconut oil or vegetable oil
-3 tablespoons milk of choice
1/2 tsp pure vanilla extract

Mug cake recipe: Combine dry ingredients and mix very, very well. Add liquid, stir, then transfer to a little dish, ramekin, or even a coffee mug. Microwave 30-40 seconds. If you don’t want to eat it straight out of the dish, be sure to spray your dish first (and then wait for it to cool before trying to remove it).