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Reasons Why You Should Use APPLE CIDER VINEGAR Everyday !

posted in Health & Fitness on 5/24/2014
Reasons Why You Should Use APPLE CIDER VINEGAR Everyday !
5 Amazing Uses For Apple Cider Vinegar: 1. It can remove stains from teeth. Rub teeth directly with apple cider vinegar, and rinse with water. 2. It can make your hair shine. Apple cider vinegar can be used as a rinse for your hair after shampooing, and will boost your hair's body and shine. I recommend recycling an old shampoo bottle, then filling it with 1/2 a tablespoon of apple cider vinegar and a cup of cold water. Pour the solution through your hair after shampooing several times a week for dramatic results. 3. Natural apple cider vinegar regulates the pH of your skin. Reducing acne .
4.Apple cider vinegar can be used as a natural aftershave.Fill a bottle with equal parts apple cider vinegar and water, and shake before applying to the face. 5.Apple cider vinegar can aid in weight loss. For daily weight management, add 2 teaspoons of apple cider vinegar to 16 ounces of water. This concoction can be sipped throughout the day. Data shows some limited, yet significant, weight loss benefits from sustained daily intake of acetic acid (which is a main ingredient in apple cider vinegar).
There are sooo many benefits to using Apple Cider Vinegar. It definitely is my new obsession. I recently began taking apple cider vinegar shots a few times a day for a quick and effective energy burst. πŸ‘ & Follow me for more amazing tips πŸ’•

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