This Will Give You The Best Sleep You've Ever Had-- I kid you not. I do it every night.
posted in Other on 10/17/2013
I plug in my headphones, turn down the brightness, and listen to the voice. It seriously calms me down to go to sleep. Best sleep ever. I do it every night and wake up refreshed. You have to really listen and breathe and have no distractions-- ITS AMAZING my sister tried it too and it worked for her
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