Trying To Loose Weight??

posted in Health & Fitness on 4/8/2014

Atleast on day a week try and drink this smoothie instead of eating food. You can also try drinking this for breakfast and lunch and have a healthy dinner.

Spinich and banana detox smoothie Steam a bag of spinich and keep the water used as this will be needed. Let it cool Put 1 or 2 bananas in the blender and add the spinich and about a cup of the spinich water depending on the consistency you want Blend and drink one cup for 1 meal Please like 😊x