Ab Workout For Beginners
posted in Health & Fitness on 3/4/2015
This workout is great for beginners and people who are working towards a six pack 💪💞
10 leg lifts
12 crunches
15 v-ups
20 bicycle crunches
20 toe touches
10 straddle v-ups
More tips like this
Health & Fitness
Flat Stomach Workout (Standing Beginners Edition)
2.4K10
Health & Fitness
Beginner's Whole Body Workout Routine
9591
Health & Fitness
Beginners Edition To A Flat Stomach And Hourglass Workout
7K43
Health & Fitness
3 Minute Arms Workout - Especially For Beginners!
1.8K9
Health & Fitness
💞 3 Min Arms Workout- Beginners 💞
2.1K9
Health & Fitness
Amazing Ab Workout For Beginners 💘💪🏼 #tipit
7792
Health & Fitness
Bigger Butt Workout+Ab Workout+Hourglass Body Workout(Beginners Edition)🍑💪👗
3.2K15
Health & Fitness
Beginners Workout
208