Amazing Butt Workout Routine 😻🍑

posted in Health & Fitness on 9/28/2014

If you want a butt like Nicki Minaj, Yovanna Ventura ( the one in the picture ) , JLo , Iggy Azalea , Or Kim Kardashian's then you have visited the right place 👏 Let's Get Started

Do Cardio 🏃 - on the treadmill or go out for a run (10-30 minutes)

Squats 🙌 - 100 , you can do 50 then rest than other 50 ... ( you can add weights for faster results )

Lunges 🌹 - 100 each leg , or 50 rest then other 50 ... ( you can also add weights)

Donkey Kicks 💥 - 100 each leg , in addition to these you can do 50 side leg raises each leg 😉

Back Kicks 🙈 - 50 each leg

Finally rest for a day 💕 it helps your body

Don't forget to like, comment , share and follow me for more awesome butt workouts and also I'm starting abdominal workouts 💦💢 #Much Love ♡♡♡ and please please please DON'T FORGET TO GO AND CHECK OUT MY OTHER WORKOUT TIPS !!! 💪❤