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Bubble Butt Workout!β€οΈπŸ‘ #tipit

posted in Health & Fitness on 3/10/2015
This workout will help u get the perfect bubble butt!πŸ‘πŸ’—
This workout will help u get the perfect bubble butt!πŸ‘πŸ’—
Start out with 20 jumping jacks
Start out with 20 jumping jacks
10 squats
10 squats
15 donkey kicks (each leg)
15 donkey kicks (each leg)
15 fire hydrants (each leg)
15 fire hydrants (each leg)
15 pliΓ© squats
15 pliΓ© squats
25 bridges
25 bridges
45 second wall sit
45 second wall sit
20 squats
20 squats
25 donkey kicks (each leg)
25 donkey kicks (each leg)
15 one leg bridge lifts (each leg)
15 one leg bridge lifts (each leg)
15 pliΓ© squats
15 pliΓ© squats
25 fire hydrants (each leg)
25 fire hydrants (each leg)
25 bridges
25 bridges
40 leg lifts (each leg)
40 leg lifts (each leg)
35 squats
35 squats
30 jumping jacks
30 jumping jacks
Do this once a day for 5-6 six weeks!
Don't forget to like, save and follow!πŸ˜˜πŸ’— Also follow "Sam Temucin" for other great tips! β€οΈπŸ‰

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