DIY Homemade All Natural- No Sugar Added Electrolyte Sports Drink

HOW TO MAKE IT

Lime

Mix 2 cups of coconut water, juice of 3 limes, 3-4 T. of Sugar Free Simple Syrup, and 1/4 t. of Sea Salt.

Lemonade

Mix 2 cups of coconut water, juice of 2 lemons, 3-4 T of Sugar Free Simple Syrup, and 1/4 t. of Sea Salt.

Orange

Mix 1 cup of coconut water, 1 cup of juice from oranges (about 2 to 3 oranges), 1-2 T. of sugar free simple syrup, 1/4 t. sea salt.

Tart Cherry

Mix 1 cup of coconut water, 1 cup of unsweetened tart cherry juice, 1 T. of sugar free simple syrup, 1/4 t. sea salt and a squeeze of lemon juice.

Grape

Mix 1 cup of coconut water, 1/4 t. sea salt, squeeze of lemon juice, 2 T. of sugar free simple syrup and set aside.

In a blender add 2 cups of washed red seedless grapes with 3 T. of water and blend until smooth. you can add this mixture directly to the coconut water, or strain through a sieve and add to coconut water mixture if you don’t like the pulp.