Mini Egg Cups – A Healthy Make-Ahead Breakfast 🍳
posted in Recipes on 12/7/2015

Prep time
5 mins
Cook time
15 mins
Total time
20 mins
Yield
24 muffins
5 mins
Cook time
15 mins
Total time
20 mins
Yield
24 muffins
Ingredients:
6 eggs, beaten
¼ cup low fat cottage cheese
¼ cup diced green chilies
¼ cup shredded sharp cheddar cheese
¼ tsp. salt
⅛ tsp. peper
2 Tbsp. milk
Instructions:
1. Preheat oven to 350ºF. Spray mini muffin tin with cooking spray and set aside.
2. In a medium sized mixing bowl (I like to use my Le Creuset mixing bowl with a pouring spout) mix together all the above ingredients. Pour into mini muffin cups and bake in preheated oven for 15-20 minutes or until cooked through.
3. Let cool and then carefully extract from pan. Serve and enjoy!
4. *Can also put in a plastic container and refrigerate or freeze for future breakfasts. Just pop in the microwave for a few seconds to reheat and eat!

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