Morning Orange Drink Recipe ♥♡

1 can (6 ounces) frozen orange juice concentrate 1 cup cold water 1 cup milk 1/3 cup sugar 1 teaspoon vanilla extract 10 ice cubes

Combine the first five ingredients in a blender; process at high speed. Add ice cubes, a few at a time, blending until smooth. Serve immediately. Yield: 4-6 servings.

3/4 cup equals 115 calories, 1 g fat (1 g saturated fat), 6 mg cholesterol, 21 mg sodium, 24 g carbohydrate, trace fiber, 2 g protein. Diabetic Exchanges: 1 fruit, 1/2 reduced-fat milk