Roasted Corn And Crab Dip

Frozen corn- 1 cup Olive Oil- 2 tsp. Crab meat or shrimp, chopped – 1 cup Marinated Red Pepper, chopped- 1 pepper Green Onions, sliced- 4 Cream cheese (I used low fat)- ⅔ cup Mayonnaise ( I used low fat)- ⅓ cup Mature English Cheddar (or your favourite cheese), shredded- 1 cup Black pepper to taste

1. In a shallow dish or a skillet combine corn with olive oil and roast in the oven at 400F/200C for 20 minutes, stirring once in a while until corn is slightly charred. 2. Meanwhile, chop up your crab making sure there is no cartilage left. 3. Combine cream cheese and mayonnaise until smooth in a medium bowl.

4. To the same bowl add roasted corn, chopped crab meat, chopped red pepper, sliced onions and shredded cheese. 5. Stir to combine and season with a pinch of freshly ground pepper. 6. Return to the same shallow dish in which you roasted corn and bake for 20 minutes at 400F/200C until hot and bubbly. 7.Serve with crackers or crusty bread.