Skip to main content

Best Thigh Toning Workout

posted in Health & Fitness on 8/30/2014
25 normal squats
25 normal squats
15 lunges, each leg
15 lunges, each leg
45 second wall sit
45 second wall sit
15 plié squats
15 plié squats
15 side lunges, each leg
15 side lunges, each leg
12 jumping squats
12 jumping squats
30 second wall sit
30 second wall sit
Do everyday, taking one day off every 4 days.

More tips like this