DAILY WORKOUTS

10 push-ups/10 squats/10 sit-ups/10 burpees/10 push-ups/10 plie squats/10 sit-ups

100 jumping jacks/10 crunches/10 squats/30 second wall sit/10 bench dips/10 push-ups/30 second plank

75 jumping jacks/20 bench dips/15 push-ups/30 squats/25 crunches/20 jumping jacks/20 second plank

20 squats/30 lunges/40 leg raises/50 second wall sit/100 jumping jacks/50 second wall sit/40 sumo squats/30 leg raises/20 squats

20 push-ups/40 sit-ups/50 squats/40 lunges (20 each leg)160 jumping jacks/60 second wall sit

10 push-ups/20 squats/20 second arm circles/30 crunches/30 bicycles/20 lunges (10 each leg) 15 second high knees

15 second high knees/40 jumping jacks/15 sit-ups/15 bridges/30 second wall sit/10 jump squats/15 push-ups

10 sumo squats/20 side crunches (10 each side)20 second plank/15 squats/20 second arm circles/15 second high knees/20 jumping jacks

20 lunges each leg/20 second wall sit/15 push-ups/20 crunches/20 bicycles/15 second high knees/20 donkey kicks (each leg) 10 jump squats

10 second high knees/20 squats/35 second plank/50 jumping jacks/15 bridges/20 sit-ups/10 plie squats

50 jumping jacks/25 mountain climbers/30 second butt kickers/20 push-ups/40 second high knees/30 mountain climbers/30 second flutter kicks

50 squats/30 walking lunges/20 jump squats/30 side lunges/50 bridges/50 donkey kicks(25 each leg) 50 fire hydrants(25 each leg)

50 squats/30 bridges/40 leg lifts/25 donkey kicks(each leg) 40 lunges/25 fire hydrants (each leg) 50 second wall sit

50 squats/30 walking lunges/15 squat jumps/10 leg raises/10 bench dips/20 bridges/10 sumo squats

70 jumping jacks/60 squats/50 second wall sit/40 crunches/30 burpees/20 butt kickers/10 push-ups

15 push-ups/20 sit-ups/25 alternating lunges/30 squats/60 second wall sit/80 jumping jacks/10 plie squats

50 squats/20 crunches/20 sit-ups/20 lunges(each leg) 15 push-ups/10 bridges/20 jumping jacks