Spell-Your-Name Workout! This Is SUCH A Clever Idea!

posted in Health & Fitness on 9/12/2015

Try it out!

This may seem strange, but it is so cool! All you have to do is use the letters that spell out your name into this. For instance for me it would be a 1 min wall sit, 30 burpees, 15 squats, 20 squats, a 1 min wall sit and 15 push-ups! 😏

The great thing about this workout is that you can set goals! For instance, you could not only do your name, you could spell out any word! You could start with a 4-5 letter word and work your way up to 10 letter words! It'll be hard work, but it puts a little fun into your workout! I simply love this idea and must try it!