Zzzzleepy Time Smoothie
posted in Recipes on 8/26/2015
Simple 4-ingredient smoothie
1 banana
1 cup of cherries (the ones in the picture)
1 1/2 of almond milk
5 drops of vanilla stevia
The smoothie contains melatonin, magnesium and tryptophan, which produce a calming effect to your body and brain. Thus, relaxing you for bedtime !!
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