3 Minutes Creamy Cottage Cheese With Avacado For Fat Loss

NOTES I used two twists of Trader Joe's Everyday Seasoning, but a little salt and pepper or a dash of hot sauce would be just as tasty! INGREDIENTS 1 avocado 3 ounces low-fat cottage cheese Spices of your choice (optional)

DIRECTIONS Cut an avocado in half. Use the side without the pit, and save the other half for later, since the pit can help keep the green flesh from browning. Fill the hole with 3 ounces of low-fat cottage cheese and add some spice if you please. Use a spoon to scoop bites right out of the avocado peel. You don't even need to bother with dirtying a dish.

INFORMATION Category Snacks Yield Makes 1 serving NUTRITION Calories per serving 141